Classes & Events
Self Care through Chakra Connection
Chakra Connection is a technique that was developed by W. Brugh Joy, M.D. It is a full body technique that connects and balances the major and minor chakras and enhances the sense of well-being. Chakras are energy centers located within and just outside the physical body. Chakra is a Sanskrit word which translates to a wheel of light or disc-like spinning vortex of energy. These energy centers support you on a physical, emotional, mental and spiritual level. They reflect all aspects of consciousness. When any of the Chakras are blocked; stress, illness and other health and/or emotional issues can result. This class will explain Chakra Connection, how it will benefit you, and then teach you how to do it on yourself.
Chakra Connection has been adopted by practitioners of Healing Touch. Healing Touch is an energy based approach to healing and maintaining good health by influencing the body’s energy systems. It follows the Holistic approach by supporting ‘Body, Mind, Spirit and Emotions.’ Healing Touch complements conventional care.
Shelley Poland, Reiki Master, Healing Touch Practitioner
Shelley Poland has spent the majority of her career in the ‘Hi Tech’ field, but felt that she had another calling. In 2004 she graduated from Red Rocks Community College with a certificate in Holistic Health. She is a Reiki Master, Healing Touch Level IV Practitioner, and includes some techniques of Reflexology in her sessions.
| Date: Saturday, September 25, 2010 from 10am-Noon Cost: $25 |
Book Club
Join us for a once-a-month meeting discussing a book related to the mind, body, spirit and emotions. Some of the various authors : Dr. Wayne Dyer, Louis Hays, Roslyn Bruyere, James Redfield, Barbara Sher and many, many more.
Second Thursday of each month starting September 9th, 2010 at 7pm at Better Health & Wellness Center.
Please call to reserve your seat 303.586.5230
