Meet Us
Michelle Alleman, CHtCreative Director/Founder
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Shelley PolandReiki Master, Healing Touch Practitioner Shelley Poland has spent the majority of her career in the ‘Hi Tech’ field, but felt that she had another calling. In 2004 she graduated from Red Rocks Community College with a certificate in Holistic Health. She is a Reiki Master, Healing Touch Level IV Practitioner, and includes some techniques of Reflexology in her sessions. Reiki is the act of ‘laying of hands’ on the body to convey warmth, caring and loving. Reiki is used to help facilitate the healing of the whole person. The energy is drawn to those areas of the body that require it. Healing Touch can be used in conjunction with traditional therapies or as a stand-alone treatment. It is used to balance and align the human energy field and is useful in providing pain relief, symptom relief during or after chemotherapy, aids in the post operative healing process, support withdrawal from substance abuse, and strengthens and supports the immune system. Her hope is to share the energy of Reiki and Healing Touch with everyone that she meets. |
Charlene Rayers, RMTMassage Therapist Charlene has practiced deep tissue massage since 2005 after graduating from The Center of Advanced Therapeutics. She specializes in chronic pain relief, sports therapy, and repetitive strain injury. Charlene helps her clients correct postural imbalances and relieve pain related to sciatica, carpal tunnel syndrome, migraines, tendonitis and more. She blends therapeutic techniques from various modalities including deep tissue massage, neuromuscular facilitation, myofascial release, and trigger point therapy. Clients receive the perfect massage for their individual needs: deep tissue with a caring touch. |
Rick Woodward, LAc.
Rick is a nationally certified acupuncturist licensed in Colorado since 2002. He received his Bachelor’s degree in Psychology from the University of Northern Colorado in Greeley and his advanced degree in Traditional Chinese Medicine (TCM) from the Colorado School of Traditional Chinese Medicine in Denver. He has also completed advanced postgraduate study at the International Acupuncture Treatment Center in Beijing, China. Having experiences in a variety of health care fields, he dedicated himself to the study of Chinese medicine for its ability to affect health on every level; the physical, mental, psychological/emotional, and spiritual. His integrated practice and approach to healing is built upon Integrity, Authenticity, and Quality. |
Jen Aubry, RMT
Jen Aubry is a 2009 graduate of the Denver School of Massage Therapy and completed an 815-hour program with focus in Swedish, deep tissue, prenatal and sports massage, as well as reflexology and trigger point therapy. After earning a Bachelor of Journalism degree from the University of Missouri-Columbia, Jen left the Midwest for mountain living over ten years ago. She worked in the corporate and non-profit event planning world before deciding to move into a wellness career, which has been an amazing transition. She enjoys using multiple modalities in combination for relief from long term illness to everyday stress. She believes we are all capable of improving our mind, body and spirit through relaxation, renewal, and restoration. Jen is a member of the American Massage Therapy Association. |
A Hypnotherapist since 2006, Michelle is the founder and creator of Better Health and Wellness. She combines her knowledge of alternative health and wellness with her hypnotherapy and Reiki experience to bring together practitioners that offer innovative programs and support for the local community. Her vision is to provide you access to the resources you desire to improve your quality of life and overall well-being.
